



Fog Always Lifts
by Manuel Carmona
Designed by queer Latino muralist Manuel (Juan Manuel) Carmona, Fog Always Lifts is a visual statement of resilience, identity, and collective strength in San Francisco, the Mission, and Fog City CF.
The mural centers on two hands completing a successful clean & jerk — a moment of truth in weightlifting that represents discipline, persistence, and earned power. The chalked barbell carries the patina of experience, signaling repetition, struggle, and mastery. Fog flanks the composition, symbolizing the uncertainty we all move through; the lift above it becomes a metaphor for clarity, purpose, and self-realization.
The Fog City logo appears intentionally secondary in the background, reflecting the gym’s role as a supporter of the community, not the centerpiece. The color treatment in the hands blends anatomy with a spectrum of tones — a visual metaphor for how different bodies, identities, and lived experiences come together. Our differences do not divide us; they strengthen us.
This piece is a tribute to strength of character, harmony with the city’s urban energy, alliance with LGBTQ+ communities, and the relentless pursuit of personal and collective goals.